Available Services
Call or Email to schedule a free 15 minute consultation. During that time, we can discuss any questions you have about the service(s) you are interested in.
Individual Therapy
Individual Therapy is a great way to develop personal goals, & address issues that are holding you back from living your best life. While talking to friends & family can be helpful, therapeutic relationships allow a space where 100% of the relationship is dedicated to you & addressing your concerns. In this space, you will be able to express yourself freely, confidentially, & with you as the focus. Consider this a space for self-growth and self-actualization.
Family Therapy
Family Therapy addresses the concerns that may be holding your family back from harmony & enjoying one another's company. Family therapy gives a voice to each family member and seeks to resolve any negative patterns that keep the family unit from moving forward.
Trainings & Workshops
Workshops and Trainings are offered & developed for those who are curious about building particular skills with an established curriculum in the follow areas: Implicit Bias, Resume Building, Job Skills Training, Diversity, Equity, & Inclusion.
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A training/workshop can also be customized to meet your needs. Let's schedule a call & talk more!
Couples Therapy
Couples, Marital, or Pre-Marital therapy can be extremely important in identifying and addressing issues that can, or already exist. Couples therapy helps address communication issues, uncover and reprogram the harmful habits that cause friction, and potentially get the couple back or further into a place of unity.
Life Coaching
Life Coaching can be helpful for individuals that aren't interested in the traditional therapy model. While the model may be different, the basic principals are the same. I am here to help you work on your goals, and navigate through your life effectively. Let's try something different. Are you ready?
Consultation
Consultation is offered for individuals, couples, groups, or businesses, seeking to focus on tangible goals and visions for yourself, your family, or your business.
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Behavioral based consultation services are offered to caregivers who may be struggling to support their child or adolescent through difficult transitions or challenges.
Professional consultation is offered to assist in navigating complicated conflict within a workplace, or strengthening experiences of connectedness within a group and/or professional setting.
I am happy to consult and support healing centered engagement.